What Is Animal Protein & Why It Should Be Part Of A Balanced Diet?

animal protein

Protein tends to exist throughout our bodies, from the organs and muscles to the skin, bones, and hair. That said, the body doesn’t store protein like other macronutrients. As a consequence, protein has to come through a uniform diet. Protein is a crucial nutrient required to grow, maintain, and repair the body’s tissues. Animal protein, … Read more